Lifestyle & Travel Blog
"You are not taking a step back when you are facing a dark night of the soul, you are healing." Mental Health Awareness isn’t and shouldn’t be a taboo topic. We shouldn’t feel like we have to talk about it behind closed doors. Mental Health and healing starts with you and me. Creating a community... Continue Reading →
March madness is upon us and so is the most dreadful time of the year- tax season. As we shockingly flip through our credit card statements, question why we made some hefty purchases or how now to get in trouble with the IRS, money is a sticky topic to bring up in conversation. Finances, budgeting,... Continue Reading →
Dedicated to my parents. Self-love is the greatest healer. Love, your daughter, Ashu. A special thank you to my friend, Liz Giddens for capturing my vision in this photograph. You've inspired me in countless ways & I couldn't have brought this idea to life without you. "You yourself, as much as anybody in the universe, deserve your love... Continue Reading →
Freedom (n): the power or right to act, speak, or think as one wants without hindrance or restraint. Keeping this definition in the foreground of his perspective, Don Miguel Ruiz has crafted these four agreements. Essential to our personal freedom spiritual growth and transformation, if you live by these principles, nirvana will be at your... Continue Reading →
Are you ready to dance it out, stand in the sun and be your own person? If you answered yes to any of the following statements, get your hands on a copy of Shonda Rhime's autobiography, Year of YES. As a fellow member of the introvert club, I could relate to the level of angst that... Continue Reading →
Hi Friends, First things first, Happy New Year!! 2018 is here and I'm excited to share my first book review to kick off the month of January. This months book review is How To Be A BAWSE by Lilly Singh. I picked up this book quickly after its release date back in March of 2017,... Continue Reading →
"Do something today that your future self will thank you for." December 8th, 2016 marked the start of a transformation that I had dreamed about ever since I was an obese 16 year old girl. Wondering and visualizing how life would be if I could love my body and be comfortable in my own skin.... Continue Reading →
Can you picture a vast ocean before you? The water and its tumultuous waves keep crashing in perfect synchrony. The sun, with its beaming rays of energy spans out to recharge every object in its path. You are walking towards the sea unbothered by the events taking place around you. It's like a path has... Continue Reading →
Happy Autumn Equinox Friends! Sweater weather is definitely upon us. And you know what that means - a hot cup of tea or cocoa, seasonal PJ's a comfy chair and a stellar book in hand. What an idyllic scene! 🙂 Can y'all believe there are only 3 more months left in the year? Lately I've... Continue Reading →
